Want to add a little cardio to your yoga practice? My advice...start with Sun Salutations. ☀️
Here’s How
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All tagged beginner yoga
7 Yoga Poses to Practice with Yoga Blocks
Hooray for yoga Blocks! Here are 7 Poses to use with Yoga Blocks to enhance your yoga practice Yoga blocks are a vital tool to help improve your yoga practice.
Yoga Blocks: A Beginners Guide
Beginners guide to help you incorporate yoga blocks into your practice.